Spitfire - Self-Help (2006)
Tracklist front / back album covers
Meat Market - 3:12
Go Ape - 2:31
Life and Limb - 2:13
Dear John - 2:56
Leap of Faith - 2:59
U.V. I.V. - 4:23
The Great White Noise - 2:17
Comfort (The Iceman Cometh) - 4:00
The Suicide Cult is Dead - 2:30
Kings of the Food Chain - 2:02
Ohm Driver - 4:34
Spitfire Band Members / Musicians
Matt Beck - guitar
Chris Raines (ex-Norma Jean) - drums
Scottie Henry (ex-Norma Jean) - Guitar
Jon Spencer - vocals
Dan Tulloh - bass
Andreas Magnusson - Producer
Self-Help is the 2nd album released by the metalcore band Spitfire. It was released on February 28, 2006, through Goodfellow Records.
