Tracklist front / back album covers
"I Hate My Frickin' I.S.P." - 3:47
"Buffalo Grass" - 4:32
"Jerk" - 4:40
"Bang on the Ukulele Daily" (live) - 3:05
"Where Does the Time Go?" - 4:48
"Love of the Common Man" - 3:28
"Mary and the Holy Ghost" - 4:22
"Yer Fast (And I Like It)" - 3:15
"Hit Me Like a Train" - 5:02
"The Surf Talks" - 5:49
Todd Rundgren Band Members / Musicians
Ken Emerson - guitar
John Ferenzik - keyboards
Jesse Gress - guitar
Prairie Prince - drums
Kasim Sulton - bass
One Long Year is Todd Rundgren's 17th album, released in 2000. It is composed of recordings that were released initially only to subscribers to Rundgren's online PatroNet facility, as well as other miscellany. To promote the album Rundgren performed "I Hate My Frickin' I.S.P." on Late Night with Conan O'Brien.
